Learn how to have a
Healthy pregnancy and
Safe birth experience

Vidhya’s MomsNest online classes is for everyone who want’s to have a healthy pregnancy and safe birth experience. Labor requires a lot of preparation and knowing what to expect during labor will help you relax and enjoy your baby’s birth. As you prepare for your upcoming birth, 

  • Learn the healthy eating habits and do’s and don’ts of pregnancy.
  • Expand your Labor toolbox by learning the tried and tested labor breathing techniques, positions and strategies to manage labor pain.
  • Learn the skills required to have an empowered experience and by attending the classes you will have sufficient time to practice all the techniques learned in the class.

Pre-Pregnancy

Early Pregnancy

Labor Management

Breast Feeding

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